Sauna and Cold Plunge
Four distinct saunas
We have partnered with Skotlanti Saunas to bring four distinct traditional saunas. You will find a large communal sauna set at 90°C, a panoramic octagonal sauna with a central heater set at at 80°C, and two smaller sauna cabins as you move deeper into the space.
Three Cold Plunges
We have three beautifully crafted cold plunges set at a range of temperatures, - the perfect zing of contrast between sauna cycles. They are set between 4 to 14°C.
Sessions
Off-Peak
50 Minutes
MON - FRI
7 AM - 2 PM / 3 PM - 6 PM
Daytime sessions for weekday pause and recovery
Peak
1 Hour 15 Minutes
MON - FRI
6 PM - 9 PM
SATURDAY
SUNDAY
8 AM - 8 PM
A chance to fully settle into the cycles. Perfect for slow evenings and weekend reset and ritual.
Using the Space
We recommend spending 10-15 minutes in the sauna, and 1-3 minutes in the cold plunge.
The benefits of sauna and cold plunge compound over time with repeat visits over the days and weeks, whilst also repeating up to around 3 cycles over the course of each session.